karenjeet bains

Karenjeet Bains gets Gold in the Squat, Gold in the Deadlift

Karenjeet Bains is the first Sikh woman to lift weights for Britain at a competition and win! The 22-year-old from Warwickshire is the first Sikh woman to compete for Britain at the event.

karenjeet bains

karenjeet bains

Karenjeet annouced her win on her Instagram page  saying

COMMONWEALTH CHAMPION 2019!!!!!! 😍😍😍😍😍 My FIRST international title OMGGGGGGG 🙌🏽🙌🏽🔥🔥🔥💪🏽💪🏽💪🏽
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Gold in the Squat, Gold in the Dead lift, Silver in the Bench and Gold overall!!!! Adding to this my earlier Silver in the Bench Press only competition 🥇🥇🥈🥇🥈
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Dreams really do come true!! I vowed since I was 19 years old and came away from the 2015 Commonwealth Games that I would one day win this….19/09/19 like the stars were aligned… I DID IT!!!!! 🙏🏽🙏🏽

karenjeet bains

karenjeet bains

karenjeet bains

karenjeet bains

Bains, who credits her rapid rise to the coaching of her father, Kuldip Singh Bains, a former bodybuilder and powerlifter.